Monthly Archives: February 2013

Steps to maintain beautiful skin even when ill… Drink up!

It is essential to drink lots of fluids when suffering from a cold or flu as the body tends to suffer from dehydration when we’re ill. A high intake of fluids will help the body flush out toxins and bacteria … Continue reading

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Steps to maintain beautiful skin even when ill… Steam Inhalation

Steam inhalation not only helps to open up the nasal passages and ease blocked noses, steaming your face is also a great way to keep your skin and complexion clear. Citrus and menthol oils in particular are great for treating … Continue reading

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