Tag Archives: dry skin

Indulge in good skin this Winter with…. Oats

Oats Oats are a great winter warmer. As well as being filling, tasty and a good source of slow releasing energy, oats are great for your skin because they care for your body from the inside out. Oats are packed … Continue reading

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Indulge in good skin this Christmas with…. Cranberries

Cranberries Cranberries are one of the richest sources of antioxidants and they are not only great for your skin but for the health of your whole body. Your skin needs antioxidants to help skin cells stay healthy and recover from … Continue reading

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FACTFILE: Vitamins

Vitamins are essential for healthy growth and a healthy body. Skin is dull, dry and blotchy when we are vitamin deficient. Eating lots of fresh fruit and vegetables is the easiest way to ensure you don’t become deficient in any … Continue reading

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FACTFILE: Protection

It is important to protect you skin from the elements all year round. In summer we may pay more attention to protecting our skin as the effects of not protecting our skin may leave us burnt and peeling. It is … Continue reading

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